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Food for Holistic Wellness Series (Part 5):
In the Bible, fatness symbolizes abundance, fullness, and God’s favor. Psalm 65:11 says, "Your paths drip with fatness," representing God’s rich blessings.
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Food for Holistic Wellness Part 4
In biblical times, grains like wheat, barley, and spelt were consumed in their natural, whole forms. Verses like Ezekiel 4:9 mention a bread made with a blend of whole grains and legumes, providing a dense, nutritious meal.
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Food for Holistic Wellness (Part 3): Dust and Gut
Being created from dust is a reminder of our humble beginnings and our dependence on God. Just as soil is lifeless on its own, we need the breath of God—His Spirit—to come alive. In the same way that bacteria in soil and the gut break down matter to create fertile ground for growth, God’s Spirit transforms us from lifeless dust into something fruitful.
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Food for Holistic Wellness Part 2
Striving for a perfect diet can lead to anxiety and legalism, where we place unnecessary burdens on ourselves over what we eat. Jesus reminds us not to worry about our daily needs, including food (Matthew 6:25).
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Food for Holistic Wellness (Part 1)
In moments of emptiness, instead of turning to food or temporary distractions, Scripture reminds us to turn to God. Psalm 107:9 declares that God satisfies the longing soul.
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Food for Holistic Wellness (Introduction)
While food should not be misused to meet unhealthy emotional needs—such as eating out of boredom, stress, or using it as a reward system—this doesn’t mean that food has no place in our emotional well-being.
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Knowing Your Worth – Song of Songs Series, Conclusion
As we conclude our series on knowing your worth, we arrive at one of the most frequently quoted passages from weddings.
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Knowing Your Worth – Song of Songs Series, Part 17
On the other hand, being "a door" indicates openness and perhaps being more susceptible to outside influences.
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Knowing Your Worth – Song of Songs Series, Part 16
In Genesis 3:16, God tells Eve that her desire will be for her husband, but this is not a healthy desire—it represents a struggle for control, marked by frustration and conflict.
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Knowing Your Worth from Song of Songs Series Part 15
As we grow in our understanding of how Jesus communicates with the Father and others, we can begin to apply this to our own relationships.
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Knowing Your Worth: From Song of Songs (Part 14)
At the heart of her praise is a simple truth: “This is my friend.” Friendship is at the core of their romantic relationship. Her beloved is not only attractive but also her friend, someone she respects, trusts, and deeply connects with.
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Knowing Your Worth from Song of Songs Series (Part 13)
Finally, trust in the process. The absence of connection doesn’t mean the journey is over. Sometimes the person you seek is simply not ready, or able to meet you where you are.
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Knowing Your Worth: Song of Songs Series (Part 12)
The key phrase, "Be drunk with love", means to allow ourselves to experience love in its abundance. Just as wine makes us bolder, this love invites us to let go of our inhibitions, freeing us from the constraints of fear, pride, or emotional reserve.
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Knowing Your Worth from Song of Songs Part 11
The garden is not meant to remain permanently closed, but it should only be opened when there is healthy reciprocity and mutual trust in a relationship.
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Knowing Your Worth from Song of Songs Series Part 11
God is not distant or detached; He is so moved by us that even a simple glance or the smallest detail—a "jewel"—can stir His heart.
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Knowing Your Worth from Song of Songs Series (Part 10)
This is a powerful verse for us to build a healthy, Christ-centered self-view and to create healthy and compassionate relationships with others.
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Knowing Your Worth from Song of Songs Series (Part 9)
Solomon’s grand arrival is accompanied by extravagant perfumes, gold, and purple fabric—all of which point to a love that is extravagant, abundant, and purposeful.
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Knowing Your Worth: Song of Songs Series (Part 8)
Song of Songs beautifully affirms that it’s natural to have desires and longings, whether for love, connection, or fulfillment.
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Knowing Your Worth from Song of Songs Series Part 7
For those who struggle with self-worth and emotional processing, addressing these "little foxes" can be particularly challenging. We may avoid difficult conversations out of fear or to avoid further conflict, hoping the issues will resolve themselves.
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Knowing Your Worth from Song of Songs Series: Part 6
Change requires willful decisions, and often, the hardest part is taking that first step. We are called to rise above our circumstances, to leave behind what no longer serves us, and to step into a life filled with God's affirmation and destiny.