A Wise Fool (Introduction)
Christine So Christine So

A Wise Fool (Introduction)

Throughout the Bible, we see a recurring theme: the comparison between wisdom and foolishness. In God's infinite wisdom, humans often appear as fools, yet the Bible instructs us clearly on how to avoid foolishness and grow in wisdom. There are both benefits and consequences: wisdom leads to life, while foolishness leads to destruction.

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Food for Holistic Wellness (Part 14)
Christine So Christine So

Food for Holistic Wellness (Part 14)

What we eat impacts more than just physical health—it affects our emotional well-being too. Vegetables, especially those rich in a variety of colors, are not only pleasing to the eye but also bring balance and joy to our meals.

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Food for Holistic Wellness (Part 13)
Christine So Christine So

Food for Holistic Wellness (Part 13)

The almond tree blooms early in the season, symbolizing vigilance and readiness. In the same way, we are encouraged to be watchful for God's will in our lives.

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Food for Holistic Wellness Series (Part 11)
Christine So Christine So

Food for Holistic Wellness Series (Part 11)

Fish appears in several key moments in the life of Jesus, most notably in the feeding of the 5,000 and after His resurrection, when He shared a meal of broiled fish with His disciples.

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Food for Holistic Wellness Series (Part 10)
Christine So Christine So

Food for Holistic Wellness Series (Part 10)

In Job 10:10, the process of making cheese is used as a metaphor for God's intimate involvement in the formation of life. Just as milk is curdled into cheese, God delicately shapes us in the womb.

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Food for Holistic Wellness Series (Part 9)
Christine So Christine So

Food for Holistic Wellness Series (Part 9)

 The use of cinnamon in anointing oil reminds us that God cares for our holistic well-being—body, mind, and spirit. When we use these spices today, we can reflect on their biblical significance and the way God uses simple, everyday things for His purposes.

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Food for Holistic Wellness Series (Part 8)
Christine So Christine So

Food for Holistic Wellness Series (Part 8)

In the Bible, the consumption of meat, particularly lamb and beef, is associated with celebration, fellowship, and God’s presence. The Passover lamb was central to Israel’s annual celebration of deliverance, symbolizing God’s saving grace.

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Food for Holistic Wellness Series (Part 7)
Christine So Christine So

Food for Holistic Wellness Series (Part 7)

Figs carry deep spiritual meaning in the Bible, often representing healing and restoration. In Jeremiah 24, God uses figs as a metaphor for the people of Israel, distinguishing between those who are "good" and those who have gone astray.

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Food for Holistic Wellness Series (Part 6)
Christine So Christine So

Food for Holistic Wellness Series (Part 6)

The crown on top of the pomegranate carries deep spiritual significance. In the Bible, crowns represent royalty and divine authority. The pomegranate’s crown reminds us of God’s wisdom and sovereignty.

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Food for Holistic Wellness Part 4
Christine So Christine So

Food for Holistic Wellness Part 4

In biblical times, grains like wheat, barley, and spelt were consumed in their natural, whole forms. Verses like Ezekiel 4:9 mention a bread made with a blend of whole grains and legumes, providing a dense, nutritious meal.

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Food for Holistic Wellness (Part 3): Dust and Gut
Christine So Christine So

Food for Holistic Wellness (Part 3): Dust and Gut

Being created from dust is a reminder of our humble beginnings and our dependence on God. Just as soil is lifeless on its own, we need the breath of God—His Spirit—to come alive. In the same way that bacteria in soil and the gut break down matter to create fertile ground for growth, God’s Spirit transforms us from lifeless dust into something fruitful.

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Food for Holistic Wellness Part 2
Christine So Christine So

Food for Holistic Wellness Part 2

Striving for a perfect diet can lead to anxiety and legalism, where we place unnecessary burdens on ourselves over what we eat. Jesus reminds us not to worry about our daily needs, including food (Matthew 6:25).

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Food for Holistic Wellness (Part 1)
Christine So Christine So

Food for Holistic Wellness (Part 1)

In moments of emptiness, instead of turning to food or temporary distractions, Scripture reminds us to turn to God. Psalm 107:9 declares that God satisfies the longing soul.

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Food for Holistic Wellness (Introduction)
Christine So Christine So

Food for Holistic Wellness (Introduction)

While food should not be misused to meet unhealthy emotional needs—such as eating out of boredom, stress, or using it as a reward system—this doesn’t mean that food has no place in our emotional well-being.

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